Charlotte Grysolle

Breath & Body-Based Coach

Charlotte Grysolle is a performance coach specializing in breathwork, nervous system regulation, and embodied self-awareness. She helps ambitious professionals sustain clarity, energy, and emotional balance by working with the body, not against it. Her philosophy: body first, and the mind will follow. With 10+ years in global advertising and edtech startups plus training in breath science and somatic coaching, her corporate background helps her deeply understand high-pressure work environments and how practical, body-based tools can improve focus, resilience, and long-term performance. Charlotte is a Certified Oxygen Advantage Instructor, Breath Science Practitioner, and ICF-accredited Body-Oriented Coach. https://charlottegrysolle.com/

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